Mothers Day cards VS. Reality…and never the twain shall meet

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Every year I struggle to find a Mothers day card that conveys in some small way what my Mom means to me.  I’m too honest for the typical “You are my best friend and the most wonderful loving mother” card.  My mother would cringe at such a card.  It’s more like:

“Mom, we’ve been through hell and back and yet have managed to find some level of love’s common ground.  As different as any mother-daughter relationship I’ve ever seen—but it works for us at this point in life.”

OR

“Mom, we may never be really close, but there’s this sort of mutual understanding of what each feels and we’ve learned to accept that, lose the bitterness and find a satisfactory way to connect that doesn’t leave us both depleted.”

I also wince when I see social media posts of those with memories of such nurturing, caring mothers, when I know there are those out there whose conflictual maternal past inspires longing to vacation on an island without wireless connection this weekend.

So I wanted to write a post that reflects a glimpse of my own mother-daughter journey.  There has to be a place for unmothered others who aren’t blaming or bitter, yet feel the loss at times.

What I learned from my mother is more from what she did not do, rather than what she did.

Lest you think I’m going to write a mommy bashing, blaming mini-memoir, let me assure you that I honestly am now grateful for my mother, for the lessons, and I love her more now than ever.  I totally “get” her now and comprehend what was going on for her that produced the mother-output it did.  Our relationship struggles in my adult life are resolved in the sense that we are no longer at odds with each other–no longer bitter.  And we communicate solely by email…occasionally.

There’s a quote that I read in the book “The Artist’s Way”, by Julia Cameron, several years ago that struck a chord in my chest, sank to my stomach and wallowed there as a thick muddy goo, waiting for me to do something with it.  It said:

“Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent.”    C.G. JUNG

What has compelled me most to seek answers…to seek personal healing and growth…to seek fun and figure out how to live and love my life is watching my mother not live hers. 

I longed to see her beautiful smile more often–to hear her laugh and reside in the beautiful blonde-haired, Marilyn Monroe-meets-Dolly Parton charm and beauty.  Brief snapshots gave clues to it.  But the light would vanish quickly.

I wanted her to be happy—and nothing I ever did helped.  (and of course it couldn’t have).Listen to Your Heart

Fear and Depression would consume her life.

A word or glance from her own critical mother would shut her down for months—-still does.

So fearful of her mother’s tongue of disapproval, she once let go of what she called “the love of my life”, because he had been married and divorced several times, and according to her mother, there must be something wrong with him.    I remember him.  He was kind, there was life in him…and he saved my mother’s life once both literally and metaphorically.  And she let him go…because her mother disapproved.

I recently read some advice, given to a gay man in his 20′s living with rigidly religious, critical parents (to put it mildly),  in Tiny Beautiful Things, Advice from Sugar–Cheryl Strayed,

“You mustn’t live with people who wish to annihilate you.  Even if you love them.  Even if they are your mom & dad….”

How I wish my mother had known these things in her young adult years.  That she’d  had the resources available to her that I have had.

Another thing my mother taught me that I continue to learn is not to “hide”.

She was beautiful (and is), talented, intelligent and witty in a corny humorous way.  It was only after I stepped back from all of the hurt and saw my life with her objectively that I saw her squashed potential.  So afraid to allow her beauty to shine…to go her own way.  A caged bird.  Heart silenced.

I’ve learned that an unhappy, unfulfilled mother cannot truly give her children what she does not have.

 There may be some in our culture who believe it to be a crime of selfishness for  a mother to  take care of her needs first.  I’m living proof that children need to see a mom who takes responsibility for her life, for her happiness, and takes the time to fill her own soul with what she loves.  Children long to see their parents thriving.

I’ve learned that I cannot live in a place devoid of color and life, music and dancing.  

I’ve learned to break the rules that sucked my soul dry and to leave anyone, any job, any religion or any place that insinuated it was not ok to be myself or pursue my dreams.

I’m learning from my mother’s confinement to beliefs about aging–that I’m free–no matter the age.  That it’s never too late to course correct.

I’ve learned that it doesn’t matter who approves—or who doesn’t.  ”They” are not living my life or caring for my heart and soul…I AM!

How I still long for her to be free—to experience this adventure—to mother herself as she’s so needed—to be her own hero.  I’m grateful for my mother’s lessons of omission and I dream of a time when she can make them her own.  

So word to Hallmark on Mother’s Day:  Would someone please sum up my blog post in words  loving & concise enough for a Mother’s day card????  :-)

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Mom…these are for you!

Focus On What’s Right With You

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Sometimes I get weary of reading self help blogs.  

  • 10 Steps to increase your zing
  • 5 steps to lose that belly
  • The best way to get organized
  • How to make yourself love exercise

EAT THIS————DO THAT————LOVE THIS——————LIMIT THAT!

Not to misunderstand…I’m heavily invested in self growth…mine…and others.   

BUT

I occasionally go through  self help bulimia–yep–binge on self help “pudding” & barf–few nutrients digested.

I’ve dissected thoughts/ Questioned my “WHY’S”/ Worked on limiting beliefs

and have helped others do the same.

There’s validity there for sure.

And it works.

BUT THEN…

I switch to  self-help anorexia–starving myself of the encouragement I derive from reading and studying our quirky human selves, because quite frankly, I’m tired of focusing on everything wrong with myself and everyone else, what needs improving, what’s lacking, how can I become ____?  !!!  

Tired of reading things that are contradictory:  YOU ARE WONDERFUL…Just as you are!  BUT>>>>let’s work on where you’re NOT! ?????

It’s during those times that I wonder if I should just paint houses for a living.  I LOVE painting houses!  Or mow everyone’s yards,  plant flowers randomly and hope someone will notice and give me a tip.  

Were it not for a strong tug in my heart to convey to as many women (and men) that I can–That they are wonderful, beautiful creatures–meant to love their life & themselves just being who they are–revealing their lovely innate gifts—

AS  INSPIRATION STRIKES…as THEY GROW NATURALLY

in whatever form that appears.  (DO WE SEE TREES SWEATING THEIR GROWTH PROCESS? ) And yet…they are stunning!

(wow, was that one long run-on sentence or what?)

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Having said that.

 What I am on now is a steady diet

of finding what is RIGHT with me…

within me—

with my life—

with my physical form.  

AND

What do I desire more of?

What I’m finding?  

Pretty much everything IS right.  When I take the time to NOTICE and NURTURE it.

Hmmmmm….

I wonder if we’re so caught up on fixing ourselves

it insinuates what we LACK…

what we AREN’T

So LACK and WHAT I’M NOT takes precedence…focus. 

It causes us to miss out on all the gloriousness we are!!!  So rather than act on anything that we ARE…rather than act on our TALENTS, we’re constantly TWEAKING ourselves before we take action!!!!!  So we take action from the perspective of catching  what’s missing…looking for the weak spot—the flaw in the design.  

FOCUSING ON WHAT’S RIGHT WITH ME–MY PERSON–IN MY LITTLE WORLD

is compelling me to add—-SLOWLY—more of what is right FOR me.  

Treating myself as if

I am already exactly what I want to become

Takes the pressure away—removes the thought that I’m not “there yet” and the spinning that comes with the “get going…improve thyself” process.

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I RELAX

And then…

  • It frees  my creativity to bring forth ideas—expanding my life!  (Not improving it!—-which implies that I was lacking)
  • I begin enjoying my own brand of “pretty”—-even adding to it—which has no implication that I was LESS before! 
  • I notice the things I DO love about my home, my work space, my friends, spouse, children, the little cottage I currently rent and ME!

Just Noticing What’s RIGHT

moves me to action taken from compassion, tenderness, care.  

NOT irritation, anger, frustration or feeling like I just can’t make myself “GOOD” enough!  

No words or voices yapping at me to :  ”Have compassion for the world dammit!”  ”Work on your anger!” “Be more patient”  ”Lose that belly!” 

Sooooo…..

I won’t be telling you how to improve this!  :-)

No Self Help Here

JUST SELF DELIGHT!

WHAT IS RIGHT WITH YOU?

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Loving Your Body–In Broad Daylight

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I shed another layer of self-consciousness yesterday.  I sunbathed on the beach in a bikini!  

And It made me cry.

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This pic is not from yesterday…trust me, there were tons of people around yesterday! :-)

I have always LOVED the sun–it is my drug-of-choice–and I do not want to hear from any about the danger, the aging, etc.  It’s a joy of my life.  (Maybe my body requires more vitamin D than normal?)

But–after giving birth to 3 kids, I stopped wearing 2 piece swimsuits.  The marks on my stomach indicate that I won a fight with a tiger. (yeah, I wonder what HE looks like!)   And the scar tissue there has a cushy feel which has never gone away even when I weighed 110 lbs during a trying time of life.   I’m around 5’7″ or so and have weighed between 115 and 125 my entire adult life.  So while I mentally know I’m not heavy, I’ve always been self conscious in the tummy area.  

Bear with me…my point here is not about weight, but the fact that women of all sizes (and men!) are sometimes ashamed of their bodies.

So…I bought an inexpensive orange bikini last week, determined to shed this neurosis, but inexpensive just in case I didn’t follow through.  Small loss right?

Yesterday, I put it on, piled ten layers of shorts and t-shirts over it, found my place on the beach and sat down on my quilt.  I looked around.   My thoughts swirled:  Hmmm…she’s thin, she’s not, hey she’s about my size and SHE has a pooch too!  Yeah, but she’s young…and I don’t see evidence of a tiger fight.  

Deep breath.  I took the top layers off and sat there for awhile.  Then I ever so discreetly eased the shorts off, looked around–nobody cared.  Though that could be insulting, I was relieved!  :-)    And I hurriedly flipped over onto my stomach–”My back looks normal”, I thought.   All was well.  

After awhile, I turned over exposing my haven’t-seen-the-sun-in-fifteen-years, stomach.   Just…Breathe… I tell myself, nobody cares.  Do I ever care what others wear to the beach?  NO!  Have I ever felt judgmental of others bodies?  NO!  

After a few minutes, I began to feel the most amazing warmth on my belly.  Wow…it was like some kind of sun-goddess message pouring through my belly to my soul.  ”Oh Connie! Why have you been so hard on yourself?  Why have you cared so much about others disgust of your ‘baby tummy’–as if there were shame in giving birth and having scars through the process? ”  Tears began to flow, and I promised myself to love my body—let it have direct sun and let go of what I perceived others opinions might be.

And then I thought about others who might be depriving themselves of experiences due to shame about their bodies.  That’s not freedom!   And I believe so much in Freedom that my favorite Martha Beck quote is also my mantra:

TRUTH ALWAYS FEELS LIKE FREEDOM

So I bought into my own lie.  That others were disgusted by my stomach, so I needed also to feel disgusted, and hide it.  

The Truth is:  I DON’T feel disgusted by my “mommy belly”, so I was allowing my perceptions to perpetuate a belief.  

I mean really?  Has anyone ever told me in public,  they were disgusted with my stomach?  No!  And really, if they did what would I say out loud?    I guess if I were polite about it, I would say…”If you disapprove of my body—turn your head and walk away, no one has tethered you to my beach spot!”  And I would know that their disgust is about them, not me.    And THAT thought brings freedom.  

I’ve always been very protective of other women’s body types.  It angers me, like-almost to the point of rage, when women or men make lewd, critical, or biting remarks about their own, or someone elses  body.   I’ve had many heated discussions about it (mainly with men!), that won me no lasting friendships.  :-)     So if you see where I’m going with this, kudos to your insight.  

I WAS DOING THE SAME THING TO MYSELF

Much like my former post about critical women   

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You thought I was going to post my bikini clad self right? NO Way!….yet…

I’m hoping that reading this causes you to have more compassion for your body, that you feel a bit better, more accepting and loving of all that your body has been through and the loving support it does give you to navigate life…to GIVE life…and nurture others.

Don’t you think it deserves to feel the sun on its skin?

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The Joy and Hiccups of being Right-Brained… *#!@+!!

Are there Areas of your personality that you’ve worked hard to cover up?  Maybe you’ve perceived them as flaws, so you have fought against natural inclinations, trying diligently to get it together so no one picked up on it.  sigh…

Yeah…Me too!

My intentions for this and every post on my blog is that you will feel:

  • A bit freer to be who you are
  • Love towards yourself the way we love babies or puppies; adorable in spite of the poop.
  • As if you’ve been given permission to relax, stop the cultural pressure of perfection and success and start enjoying things that bring delight and joy.  
  • Permission to let go of pretense and WALLOW in AUTHENTIC LIVING! 
  • That there really is exuberant beauty in you craving to let itself be known, limitations (but really, are there any? ) and all—UNLEASHED!

So I came across this depiction of our left brain / right brain functions and just about fainted with delight! 

BAJEEBS!  I’m so predominately right brained it is ridiculous!

SERIOUSLY!  LOOK on the right side at those BRILLIANT COLORS and WAVY lines and the words that made me scream

YES!!!!!  THIS!!!

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And then I looked at the left side and my mind went to Edvard Munch’s  The Scream painting….   
 

20090829082327!The_Scream

But…I’m learning as I let go of my struggle to be left brained,

stripping away my need to fit into a predominately left brained, extroverted world,

that my predominately right brained, expressive,  introvert self

FLIES BY THE SEAT OF HER INTUITIVE HUNCHES—and ALWAYS HAS!!!  

WUT?   :-0

YEP…I totally faked it in school—Honestly, I don’t care what labels the plants and animals have.  What is it?  Genus/Species?  Just let me devour their beauty with my eyes.

 I don’t retain grammar rules…my theory of writing is:  JUST WRITE!  JUST TALK!  I want to read what you have to say, and hear your soul in the words.  I’ve read so many grammatically accurate books, articles and blog posts where all parts of speech agreed.  So many words, “but it’s got no soul”.   (yes, I am aware it can have “soul” and still be grammatically correct, oh ye upset teachers, writers and editors out there!)  English Lit 101:  Ugh!  I don’t want to dissect the thing!  But SAVOR the story I will!

 And somehow I made good grades…but I swear I FELT my way INTUITIVELY through the whole damn thing.

And to think for a brief time, I was a teacher…who longed not to teach academic material, but to inspire the kids to feel good about themselves.  (I did say “brief”!)

             I don’t retain names of artists or musicians, but I can precisely  tap out the rhythm to all of their music, and choreograph movement to it that would make Isadora                  Duncan proud.  (I looked her up…had forgotten her name!)  I don’t retain names of people, but I can feel who they are after meeting them once or twice, can sense their hidden potential, and see beyond their social mask.

Tuning into the right brain also makes for a very sensual person.  And…well…that’s all I have to say about that.  :-)

I enjoy being a “big-picture” person.  I see the whole and not the details so I don’t get quite so hung-up or paralyzed by minutiae.  It’s the place of non-judgment.

Kind of like Jill Bolte Taylor, but without the stroke.

I am NOT a well-balanced person.  GASP!   I realize now that for me, BALANCE, is a cray cray myth and now it’s a legend as I have exasperated myself in life trying to find “balance”.    While I do occasionally use the left hemisphere (I’m typing right now),  I am one track minded.  I find that when I try to go against my right brain grain, I am exhausted, scattered and nothing gets done well.  I must focus and feel.

I even mix metaphors ALL the time.  My latest is when I said this to my husband last week “there’s no two bones about it” which was greeted with the usual laughter…with me of course…not AT me…right?

I’m letting go of what I am NOT and focusing evermore or what I AM.  ( see post Shoulda Been A Dude for more on that)  

Interestingly, there are many who think of Life Coaches as someone who will help them organize their life.  Ha!  Not this one!   Organized I cannot claim rights to.   I have many names of great Life Coaches who can assist with that.

 Hat’s off and  I’m bowing low before those of you who are  balanced in your  left/right brain lives!

My goal is to help others get in touch with who they really are inside, and begin living that.  I’m hoping by publicizing my own joyful “hiccups” that you will feel freedom to do just that.

I QUIT!

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I Quit

I don’t give up…I’ve never given up.  Not in life…not on people. 

So awhile back (February I think)  I decided to take a new approach.  I QUIT!

 I tend to move through waves  of workaholism,  working with the wrong motives and tackling my business the way I worked in my 8 to 5 job:  With all seriousness, & wrinkled brow,  focusing on productivity and a very traditional notion of what “success” looks like.  Or I go through a wave where I get overwhelmed and do nothing! 

 Funny that I DO NOT coach my clients this way!  I would gently but firmly not let a client get by with this kind of self-torture.   I work for myself to have the kind of lifestyle I desire and to help others who seek it—FREEDOM to do what they love!  FREEDOM from traditional methods that suck the life out them.  So I’m  turning over a new sticky note.

Maybe surrender is more appropriate, but I like the sound of I QUIT better.   I wrote it on the sticky note above as a strong reminder and placed it where I can see it every day. 

So join me…maybe you can add your own “I QUIT” statements

  • I QUIT…trying so hard to figure it out
  • I QUIT…trying to conform to traditional ways of getting things done.
  • I QUIT…contending with myself over what my course of action “should” be.
  • I QUIT…focusing on work all the time. 
  • I QUIT…wringing the cortex of my brain to come up with yet another “solution” to fix something
  • I QUIT…loathing myself when I rush into things, commit, then change my mind.
  • I QUIT…taking action that is uninspiring
  • I QUIT…trying to rush my life based on the skewed belief that others are way ahead of me in this game.
  • I QUIT…censoring myself at yet another layer of growth that wants to happen.WP_001093
  • I QUIT…thinking my way will even remotely look like anyone else’s AND
  • I QUIT…thinking my way is not sufficient.

 

What about you?  Do you need to QUIT?   

Letters to my Self…young and old

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Dear Connie,

I’m writing this letter to you from my backyard on Cherokee lane.  You remember ?

 I’ve been busy today swinging on my swing-set, singing all my favorite songs and making cool mudpies, putting those red berries on

top–you remember the ones from that bush in the yard?  

Once my pies were done baking in the sun, I dug in the dirt looking for rollie pollies to race.  

My dog Pixie likes to help dig them up, but she scares them and they roll up.   It takes them forever to unfold, even when

I’m yelling “GO…GO”!  

 The Mimosa tree has those pink feather flowers on them right nowthe ones with those little worms I like to play with.

 I like to watch them squench up in an upside down “U” on my finger and flatten out–it tickles.

 Mimosa  (click the word Mimosa to see what my inchworm looked like!)

Oh, but the reason I’m writing you is to wish you a happy 51st birthday!  I’m only 8 years old, but I have a feeling you might need me to

remind you to have fun.

 You know…

sing really loud,

                                                          play in the dirt,  

                                                                                                   ride your bike, 

                                                                                                                              play in the water.  

Hey I think that’s what I’ll do next.  Do you remember playing with the water hose and letting the water drip from your fingers?  I am Queen Victoria dancing with diamonds dripping from my hands!  

51 seems really old to me.  Can you still walk by yourself?   I’m sure you can find a way to still play right?

 For some reason I don’t see big people play.

 So what if there’s problems–playing seems to help.  Stuff doesn’t feel so big when I’m singing on my swing-set.  

When I grow up, I’m going to still play.  Are you?     

make everything beautiful

Oh and I hope you’re letting your hair grow out and just be curly.  I promised myself that when I grow up, I

will never keep my hair short.  I hate this pixie cut that makes me feel like a boy, but so far it hasn’t worked to

run from grandmother, when moma demands that she tame my unruly, thick hair.  

So keep my dream to have long hair will ya?

By now I bet you’ve forgotten how to cut out paper dolls from the Penney’s catalog too.  I like dreaming of

being pretty and cutting out different dresses and stuff that I will have one day.

 So are we pretty?  Even being old?  

Well I hope you have a good day.  Promise me that you’ll remember how important these things are to me ok?

 Promise?  

Love,

Connie

Dearest Connie, 

Thank you for the birthday letter!  It was a joy to be reminded of all that I enjoyed at the age of 8.  You are wise for someone your age.  So to answer your questions.  

Yes, I can still walk by myself–I can even dance still!  All of that dancing in the yard, and twirling the baton, ” Queen Victoria”, has been a constant joy and fun.  You’ve influenced me more than you know.  I love digging in the dirt still, planting vegetables, flowers, herbs and I love trees.  

It won’t be a surprise to you to know I live by the ocean now, where I walk by the water every day and I have long curly hair.  I still get antsy when I have to get a hair cut, remembering how moma liked to keep my hair in that pixie “do” that I despised.  Remember the blonde wig I got for Christmas one year?  It was long hair that I would swing this way and that, letting it touch my shoulders.  

Mimosa trees still make me smile.

You’ll be glad to know I’m riding my bike again, just not skinning my knees and elbows so much.  As for paper dolls, well, I now lead workshops where we cut out things we dream of, paste them onto boards and call them “vision boards”.  :-)  

You prepared me well my precious girl!  

What I want to tell you is that it’s important to love who you are—ALWAYS!   That the people in your life don’t mean to hurt you–they forgot who they really are, forgot to listen to their own hearts, and got scared of life.  When people get scared , they do things that are scary sometimes.  It has nothing to do with you and it isn’t your fault.  And yes…they forgot how to play.  When I forget how to play, to sing, dance, bike, play in the dirt and water, I get worried too much about life and sometimes scared.    Thank you for the reminder.

It will be easier to love who you are if you make sure to follow your own beliefs--kind of like the belief you have that play helps with problems.  You’ll hear lots of everyone else’s beliefs and rules and something inside of you won’t feel right about it.  Listen to that something inside.

You’ll wonder where silly rules come from–and you’ll be right–they mostly are silly rules that someone who was scared made up.

Remember always that you are beautiful, and worth far more than you understand now.  And everyone else is also.

It will be ok to make mistakes dear child–for you will get scared sometimes and forget to listen to your heart too.  Then you’ll remember to just be YOU–and follow your own rules.  You’ll then understand how to help others follow their own rules instead of being scared too. 

Never doubt your ability.  And don’t believe that 8th grade math teacher, Mrs. Whitehead…she will be way wrong about you.

You may think you are responsible for others’ happiness.  YOU AREN’T!  Their happiness is their responsibility not yours.  By simply being yourself and following your heart, some will be happy, others not so much.  And the difference between the happy and unhappy is their perspective, not yours.  (keep this letter, you’ll need these words again and again Connie)

never apologize

Dance your heart out and don’t stop…

Keep your love of nature and lots of color—I’m really enjoying them!  Oh and take an art class will ya?  I could use the help!

I’ll keep your curly hair long and unruly and I’ll play…A LOT!

Thank you for thinking of me…I know that to you, 51 seems so very old–but really you won’t feel any different— You’ll just know more.  

I love you Connie!  Even knowing more…Especially knowing more… 

and…Happy Birthday to you too! 

Rants of a Mad Life Coach

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Be Yourself!  And Let the Chips Fall Where They May!

This post is a combo of two songs I woke up with this morning, rolling around in my brain.  Along with a social rant.  Maybe You can see how they relate as I rant.  It’s still a tad beyond my grasp this morning, but I suspect it will evolve as I write.  

One is Gypsys, Tramps and Thieves !  Yes!  by the bold Cher!

 

(Could be I’m just a Cher wannabe)

The other is Harper Valley P.T.A.   I know…and I’m not even a country music fan.

“Well, this is just a little Peyton Place and
you’re all Harper Valley hypocrites”  cracks me up!   Why?

For all three of you who regularly read my blog this post is

 My reminder to:

BE YOURSELF AND LET THE CHIPS FALL WHERE THEY MAY

So why DO we feel like we can’t be ourselves or we’re somehow breaking someone’s rules of social etiquette?

THERE REALLY ARE NO RULES PEOPLE!  (CONNIE!)   WE MADE THIS UP…ALL OF IT!

Because if you will ponder what your true self values…and DO THAT–it will line up with

JOY—LOVE—CONTENTMENT—A FULFILLED LIFE!

When someone’s being true to their core self, don’t you secretly envy them?  The Cher’s, the Elton Johns,  The mom in the Harper Valley P.T.A. calling out the hypocrites?

I’m not referring to rebellion for the sake of rebellion.  Although rebellion is really more often than not a symptom of being too confined by some system…of squelching something inside oneself to the point that when one does act–it’s often over the top.

Perhaps that’s why I’m writing this today!  Ha!

Anyway, we must lose the need to control ourselves so much!  What is it that we are so afraid of?  That if we allow who we are to come out, we would be worthless couch potatoes?

IT’S JUST NOT TRUE

When you allow YOU to be YOU, in every single facet of your life, you’ll be astounded at yourself!

Joy bubbles up from some deep unattended well you had no idea was there.

 People begin noticeably relaxing around you.

( UNLESS–they themselves are unhappy–bound by endless “shoulds” and rules…then they become irritated and send notes home to mini-skirt wearing moms, or thrive on making reference to the “gypsies, tramps and thieves” of your town.  OH maybe we aren’t quite so blatant about it these days…we’re much more subtle now, sneaking in jabs at those who are different…while we smile to their face.  )  oops, chasing rabbits again.

You giggle more–-to yourself at first, and then wherever you happen to be, or in the midst of doing something that others will find daring.

I giggle when I see her…how I admire the nerve!

eccentric beauty

“It doesn’t matter what you wear, just as long as you are there…” Dancin’ in the Streets (Rolling Stones)

Sooo…The bills still get paid

The house still gets cleaned every now and then.

But when you allow yourself complete FREEDOM from rules–all these things get done from a completely different attitude of mind!   You’ll get looks–there will be naysayers–there will always be naysayers.  (remember the Puritans?)  And they might even be in the majority–EEK!

SO  THE HELL WHAT?

Nobody’s burning anymore

But YOU?

—No…YOU will be happy

(and you won’t be abandoned long my friend)  There are other currently chained souls who will follow your lead.  They may just message you at first, or whisper, or you’ll find out later that because you had the courage to be who you are, they took a huge risk of some sort. (I’ve had this happen a lot lately!)

Do you want to FEEL your own kind of success?

Allow your freak flag to fly.

Because where you feel miserable the most in your life—that is the degree and thing you are squelching…the very thing that makes you unique.  Where you feel miserable the most clues you in to what you’re afraid of…the cost…what they’ll say…what they’ll DO

AND IT INHIBITS YOU!

We need YOUR gift —No, not the toned down, mutation of it–We want the whole banana!  We want YOU–all of YOU

and

Do not expect to be unconditionally loved otherwise…we cannot love that which we do not know.  (I don’t mean this to sound harsh…I really need you to think about it) (uh-oh, I feel an entirely different blog post rising…)

I cannot love your superficial self, or your well-defended, covered self…it doesn’t touch my core…I feel nothing.  But when I sense someone’s authentic, quirky, real self acting upon the world, I ADORE THEM!!!

Don’t YOU?

Email me…I want to hear at least 3 reasons why you cannot be yourself at all times.  I’m ready for the challenge.  I dare you!  connierenee2003@yahoo.com

“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”  Dr. Suess

 

Loving Who You’re Turning Out To Be

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How do you love who you’ve turned out to be?

 

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I am an expressive introvert—there, I said it.  Out loud.  From the bottom of my Philosophy page, to the top of a blog post .   I suspect I’m also Attention Deficit, but that’s ongoing research and another blog post for future confessions.

I have resisted being “this way” most of my life.  Well maybe.  I guess I spent the first half not knowing it.  I Berated myself for the exhaustion I felt after intense social gatherings or even the need to be around friends and family for only a few hours at a time.   I was a constant seeker of how to change me…self-help  book queen that I was, always thinking something was seriously wrong with me.  My inner dialogue from what I now call my “social self” was a harsh dictator.

“Why, why, why are you like this!?”

“Go anyway!  You’re taking the easy way out!”

“What is wrong with you? Why do you zone out a few hours into visits with people?”

“You’re being selfish needing time for yourself so much”

“You don’t fit in anywhere”, “

  “You can’t even gossip correctly!  Don’t you remember she was wearing that fuchsia blouse, had an 80’s haircut, with skin tight brown leather pants?”

  See?  I can’t even write about it correctly because I swear I just don’t remember external details of my environment or people, what’s in style or not, who had what purse that didn’t match those shoes, and why it would be inappropriate for anyone to wear anything they wanted to wear!   (perhaps that’s digressing and has nothing to do with being introverted)  Yet, my inner dialogue lumped it all into one category continuing with “why can’t you focus when more than two people are in the room?”  “why are you so tired after only two hours of a party or a family gathering that was delightful to attend?  You enjoyed yourself!  Why do you need to retreat?”

Most people I’ve confessed this “secret” to respond with “No way!  I would never have guessed!” or “But you seem to love people and seem outgoing”,  (and yes, I really do love people!) or the one that would get my inner dialogue raving was “Really?  Oh…” (downward glance,).  My “social self” could rant for days on that one, driving my internal peaceful self into a silent standoff.      My shallow social self ruled for a long time and had me very convinced that I had just about every personality disorder, so I better hide them all or suffer poverty- stricken forever loneliness.

So the quickest way I’ve learned to love the introverted part of me is so very simple…but not easy.  Ok, maybe not quick.   Or simple!  Scratch that first sentence ok?  I’m too much of a slacker to go back and fix it.  (I’ll get to that personality trait later)

 

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Maybe there’s a part of your personality that you don’t love yet.  See if the following may help.  So if instead of asking why you are the way you are, try acceptance and understanding.  And write the reasons why the label you’ve applied as negative is to be loved instead.

Acceptance (reasons why being introverted is not “bad”)

  •  It’s not a flaw of personality to be introverted, it’s actually a gift that I’m learning to love.  Combined with a keen intuition, it actually allows me to hone in on qualities of places and people that a lot of others miss.
  • I enjoy and am comfortable with being alone to pursue things I love doing, like painting, dancing/stretching, reading, gardening.
  • I can work from home and create my own schedule, get out and mingle with others by my choice or not and it suits me perfectly.
  • I don’t need everyone to like me.  That would absolutely overwhelm my introverted self!  I simply need people who like me to like me.  Ha!  Really profound right!?   Seriously, I was once so practiced at being pleasant and sweet and extroverted to most people that a new friend  once said to me…”what’s not to like about you?”  I thought it a compliment at the time.  Now I would be appalled at such a statement.   It isn’t realistic, if I’m being authentically myself, that  I’m 100% likeable!
  • Accepting that the expressive part of my introversion is not the same as a lot of extrovert activities, fun, fun, fun, with lots of people and moving around as much as possible.   Always doing?  No…I am an expressive  person, fairly animated, a lover of bright bold color…everywhere, eccentric…a rebel and many more things, but not in loud, fast paced, in your face,  “own-it-mama” or busy ways.  So content to sit on the beach and just be…but brave enough to pack everything up and move to the beach to live there.  Risk-taking for personal growth, not show.  And I now love that about me.

Knowledge  / Understanding        What do I know to be true about myself?  How can I nurture it?

  • Noticing when my body begins to feel the urge to run & hide and providing a way to allow it to do so.  (without making it a berating thing!)  Mine typically begins with tension in my forehead and can move towards a full blown throbbing headache.  I’ve learned to take my own vehicle, not room with others when traveling,  and give much forethought to saying  “yes” to things I now know aren’t my gig.
  • Noticing what type of events and people energize me and which types drain me.                                                                 Limiting those that drain.
  • Recognizing the situations in group settings where I thrive.  I’m very good at leading an event, and teaching, more solo than co-leading.  So I’m developing my business around this knowledge.
  • Shopping for only short amounts of time…yes shopping wears me out!  Constant visual and energetic stimulation, choices, people everywhere!  Yikes!

Hopefully, I’ve at least gotten you started (I could write much more, and have, to reach a point of loving this particular trait) , on how to love who you’ve become rather than constantly picking yourself to pieces.

 

No worthless talk

 

Something should be said here about change.  There are things we do desire to change and there are things we don’t need to change, and wisdom in knowing the difference.  I think I just butchered a twelve-step quote, but it’s true.

When you are wondering if it might be time to try to change something about yourself, a straightforward test is this:

If you feel icky and anxious, fearful or worried and it’s feeling consistently forced,  it isn’t change-worthy for now…maybe not ever.   Time for acceptance and knowledge of how to love it.  Ironically, when you begin accepting and loving who you are, often the very thing we wanted to change actually begins to respond.

If you are yearning for change and if feels light, free, peaceful and calming (even if it requires a measure of  baby step work on your part or a giant leap), it feels like truth…Go for it.

 

Because Truth always feels like Freedom    

And

 

 

Learning to love who you’ve turned out to be feels 

FREE.

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You Don’t Have to Earn It

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Do you feel like you have to EARN:

LOVE,

                                                                                                APPROVAL,                             

                                                                                                                                                                                                                       RESPECT,                             

 

                                                   STATUS,                                                                                                      COMPANIONSHIP,                                                                   

                                                FRIENDS,                                                                                                                                                                   AFFECTION                      

                                ??????????????

 

Most of you will nod your heads, murmuring a cultural phrase or two all too familiar to our stern, conditional –love, rule-filled society.  “Respect must be earned!”  “To have a friend, you must BE a friend!”, “Why can’t you be more like _____?”  “You must set goals and push yourself towards them or you’ll never get anywhere!”  ”I can’t love myself unless I prove myself worthy of love” 

So, I need your help…I’m writing an Ebook/Workbook after doing extensive work on the concept

“I have to EARN it”  

It has been EYE-OPENING!  

I’ll publish it right here on my blog.  

I would LOVE feedback right now from you. 

If you believe you must earn “it” whatever “it” is

please either comment below or email me your concept of 

what you feel you must earn and why you believe you have to earn “it” (if you know)

connierenee2003@yahoo.com

If you choose to help out,  you’ll receive the ebook upon completion

FREE

It must be why YOU must earn it…please don’t involve others.

For example, “I believe I must earn respect”, not “those people must earn my respect”

OK?  

I want to hear ALL of your sticky limiting beliefs.

Because the good news is:

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And    THAT   will feel like     FREEDOM!  

(You may have to trust me on that for now)